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Roundup: True Grit

Polished summer skin requires regular exfoliation.

By Anne Rasminsky

Photography by Carlo Mendoza

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You lose between 30 and 40 thousand skin cells each minute while simultaneously regenerating about a million new ones. Sounds sci-fi, doesn’t it? But this process can slow down with age, making it crucial that you give it a boost by sloughing off the skin yourself.

“By taking off that first layer, you stimulate the cells beneath to form new collagen,” says Dr. Paul Cohen, a dermatologist at Toronto’s Rosedale Dermatology Centre. “Accelerating this process stimulates your own body to thicken the skin, making it look plumper and appear less wrinkled.” Seems a lot cheaper than a nip/tuck.

The other advantage to a good exfoliating session is that it allows products to penetrate better. “I think on areas like hands, feet and elbows, the skin is thick and goes through a lot of wear and tear,” says Cohen. “Mechanical exfoliators will give you quicker results in combination with a good moisturizing lotion.” That means softer skin and a smoother canvas for an even bronzing lotion application.

As for ingredients, anything grainy will get the job done. “It doesn’t necessarily have to be natural; it’s really about the texture,” adds Cohen. Tried-and-true standbys include raw sugar, sea salts and crushed nuts. But do take caution in the warmer months: “In the summer, you have to be careful with exfoliation because it can make you more sensitive to the sun. If you’re taking off some of the oils or the top [layer] of your skin, you have to be more conscious about sunburn.” Even more reason to be diligent with the sunblock.

Where to get it:
Origins Incredible Spreadable Scrub ($38, at The Bay)
Crabtree & Evelyn Naturals Botanical Body Scrub ($30, at Crabtree & Evelyn)
Clé de Peau Smoothing Body Exfoliator ($90, delineation.ca)
L’Occitane Amande Delicious Paste ($44, at L’Occitane)
Jaqua Maple Sugar Exfoliating Body Polish with Maple Extract ($26, beautymark.ca)
Clarins Smoothing Body Scrub ($44, at The Bay)
The Body Shop Grapeseed Body Scrub ($18, at The Body Shop)
The Healing Garden Organics Wild Honey Body Scrub ($12, at drugstores)

First published in FASHION Magazine June 2006

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