Montreal Beauty Reporter: Espace Pilates Gym

More than just pilates, this gym has it all.

By Shauna Hardy

Photography by Stéphane Milhomme.

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The gym-rat mentality has thankfully been exterminated at Espace Pilates Gym (4098 Ste-Catherine St. W., 2nd floor, 514-933-0661, espace-pilates-gym.com). Owner and master trainer Stéphane André, a former dancer with Les Grands Ballets Canadiens, has created a stylish, relaxed space that focuses on the body’s performance—not just its appearance. With everything from private lessons on the Reformer to mat classes focusing on abs and arms, clients from ages 18 to 80 are walking taller and getting stronger. The highly personalized eight-week Results Program lets clients target specific goals, while the Bridal Boot Camp whips brides into wedding-worthy shape. The newly expanded studio has also introduced ballet classes for adults, as well as African dance and hip-hop classes for those who want to kick up their heels.

First published in FASHION Magazine November 2006

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