The best part about participating in a month-long workout challenge is the motivation you gain. Before enrolling in Spynga’s Dare to Do 30, finding the time to exercise five or six times a week seemed impossible. Now I know that I can physically achieve this goal, and that finding the time is really just a matter of making it a priority. It’s the finer details that make Spynga stand out: the complimentary towels, the lavender-scented cream used for a quick neck massage during savasana, and the eclectic play list (a spin class blaring the best of the ’90s—or worst, as the case may be—was an obvious crowd pleaser).
Here’s my report on the other classes where I sweated it out: