Beauty

Summer Fitness Guide

2 comments

Summer Fitness Guide

Whether you’re a workout junkie or finally making good on a New Year’s resolution to get fit, there’s nothing quite like spring’s landslide into summer to motivate an increase in all things fitness. From the best exercise classes to athletic-inspired fashion, we’re here to help you look (and feel!) like a gold medal winner all summer long.

Fitness Classes
18 fitness classes to try now:
Choose your level:
1. High Impact »
2. Tone & Tighten »
3. Fit & Fun »
4. At Home »

Rihanna's workout
Where have you been,
summer bod? Celeb trainer
Harley Pasternak helps you
find it with Rihanna’s
go-to workout

6 nutritional tips
6 tips for how to
sidestep summer’s nutritional
pitfalls from 2 of Canada’s
leading experts

Athletic-inspired beauty
Beauty trend:
We take a closer look at
athletic-inspired beauty

Clara Hughes and Mary Spencer
Six-time medallist
Clara Hughes and boxing
favourite Mary Spencer break
down their Olympic
lead-up routines

Photo shoot
Photo shoot:
Athletic stripes, track fabrics
and sport visors team up
with high-style design

Join the discussion

  • bielho

    Yeah, thats really good. But gym is so freaking boring.

    When I look up about anything in healthy and exercises, and recommended programs to build muscle, I always go to this site

    They have amazing tips there!

    http://exerciseyourbody.webnode.com/

    Cheers

  • BrefTroryreok

    I wanted to know what can workers a bee in one’s animation so that’s roughly it not who could not turn an exact answer.

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