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	<title>fashionmagazine.com &#187; Fitness Diary</title>
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		<title>Fitness: Detox yoga, spinning and more on the menu at Spynga</title>
		<link>http://www.fashionmagazine.com/blogs/beauty/2010/03/04/fitness-detox-yoga-spinning-and-more-on-the-menu-at-spynga/</link>
		<comments>http://www.fashionmagazine.com/blogs/beauty/2010/03/04/fitness-detox-yoga-spinning-and-more-on-the-menu-at-spynga/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:30:51 +0000</pubDate>
		<dc:creator>Anna Cipollone</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Diary]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[Spynga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.fashionmagazine.com/blogs/?p=14498</guid>
		<description><![CDATA[<img width="105" height="105" src="http://www.fashionmagazine.com/blogs/wp-content/uploads/2010/03/feb10spinclass_lg-105x105.jpg" class="attachment-thumbnail wp-post-image" alt="feb10spinclass_lg" title="feb10spinclass_lg" /><p class="rss_dek">The best part about participating in a month-long workout challenge is the motivation you gain. Before enrolling in Spynga’s Dare to Do 30, finding the time to exercise five or six times a week seemed impossible. Now I know that I can physically achieve this goal, and that finding the time is really just a [...]</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Confessions of a (freshly-minted) Spynga-holic</title>
		<link>http://www.fashionmagazine.com/blogs/beauty/2010/02/05/confessions-of-a-freshly-minted-spynga-holic/</link>
		<comments>http://www.fashionmagazine.com/blogs/beauty/2010/02/05/confessions-of-a-freshly-minted-spynga-holic/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 18:30:03 +0000</pubDate>
		<dc:creator>Anna Cipollone</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Diary]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[Spynga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.fashionmagazine.com/blogs/?p=12511</guid>
		<description><![CDATA[<img width="105" height="105" src="http://www.fashionmagazine.com/blogs/wp-content/uploads/2010/02/feb10spinclass_lg-105x105.jpg" class="attachment-thumbnail wp-post-image" alt="feb10spinclass_lg" title="feb10spinclass_lg" /><p class="rss_dek">I wish I could blame my recent gluttony on the holidays, but really I’ve never needed an excuse to overindulge in cookies. Needing the extra push to get back in line with a healthy routine, the Dare To Do 30 challenge at Toronto&#8217;s Spynga’s (spynga.com) seemed like the perfect fit. The four-week program includes unlimited [...]</p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Jordan&#8217;s fitness diary: Week four</title>
		<link>http://www.fashionmagazine.com/blogs/beauty/2009/10/16/jordans-fitness-diary-week-four/</link>
		<comments>http://www.fashionmagazine.com/blogs/beauty/2009/10/16/jordans-fitness-diary-week-four/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:04:36 +0000</pubDate>
		<dc:creator>Jordan Porter</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Diary]]></category>
		<category><![CDATA[Get Spun]]></category>

		<guid isPermaLink="false">http://www.fashionmagazine.com/blogs/?p=9257</guid>
		<description><![CDATA[<img src="http://media.fashionmagazine.com/global2011/default-thumbnail.png" width="105" height="105" alt="Fashion Logo, default thumbnail" /><p class="rss_dek">Our assistant fashion editor, Jordan Porter, embarked a one-month fitness frenzy at Get Spun. This is her final week! Monday: I can’t believe I have made it (alive) to my final week! I swear I have seen my new gym friends more often than my boyfriend this past month, but with my waist whittling away [...]</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jordan&#8217;s fitness challenge: Week three</title>
		<link>http://www.fashionmagazine.com/blogs/beauty/2009/10/09/jordans-fitness-challenge-week-three/</link>
		<comments>http://www.fashionmagazine.com/blogs/beauty/2009/10/09/jordans-fitness-challenge-week-three/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 12:55:43 +0000</pubDate>
		<dc:creator>Jordan Porter</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Diary]]></category>
		<category><![CDATA[Get Spun]]></category>

		<guid isPermaLink="false">http://www.fashionmagazine.com/blogs/?p=9097</guid>
		<description><![CDATA[<img src="http://media.fashionmagazine.com/global2011/default-thumbnail.png" width="105" height="105" alt="Fashion Logo, default thumbnail" /><p class="rss_dek">Our assistant fashion editor, Jordan Porter, is on a one-month fitness frenzy at Get Spun. Check back every Friday for updates! Monday: My butt is totally getting perkier and I am one happy camper. I’m feeling toned and confident and I’m now seeing the tough classes as a challenge, rather than torturous. It’s amazing what [...]</p>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Jordan&#8217;s fitness challenge: Week two</title>
		<link>http://www.fashionmagazine.com/blogs/beauty/2009/10/02/jordans-fitness-challenge-week-two/</link>
		<comments>http://www.fashionmagazine.com/blogs/beauty/2009/10/02/jordans-fitness-challenge-week-two/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 14:36:41 +0000</pubDate>
		<dc:creator>Jordan Porter</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Diary]]></category>
		<category><![CDATA[Get Spun]]></category>

		<guid isPermaLink="false">http://www.fashionmagazine.com/blogs/?p=8795</guid>
		<description><![CDATA[<img src="http://media.fashionmagazine.com/global2011/default-thumbnail.png" width="105" height="105" alt="Fashion Logo, default thumbnail" /><p class="rss_dek">Our assistant fashion editor, Jordan Porter, is on a one-month fitness frenzy at Get Spun. Check back every Friday for updates! Monday: Gravity round two today and I have a new instructor who toughens up the workout by adjusting my incline even higher, forcing me to lift a greater percentage of my body weight. This [...]</p>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jordan&#8217;s fitness challenge: Week one</title>
		<link>http://www.fashionmagazine.com/blogs/beauty/2009/09/25/jordans-fitness-challenge-week-one/</link>
		<comments>http://www.fashionmagazine.com/blogs/beauty/2009/09/25/jordans-fitness-challenge-week-one/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 13:08:32 +0000</pubDate>
		<dc:creator>Jordan Porter</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Diary]]></category>
		<category><![CDATA[Get Spun]]></category>

		<guid isPermaLink="false">http://www.fashionmagazine.com/blogs/?p=8555</guid>
		<description><![CDATA[<img src="http://media.fashionmagazine.com/global2011/default-thumbnail.png" width="105" height="105" alt="Fashion Logo, default thumbnail" /><p class="rss_dek">Our assistant fashion editor, Jordan Porter, is on a one-month fitness frenzy. Check back every Friday for updates! Monday: Starting off the week with a spin class makes me happy&#8211;I’m actually an avid spinner and this means I won’t be out of the challenge on day one. Before the class, I almost feel a little [...]</p>]]></description>
		<wfw:commentRss>http://www.fashionmagazine.com/blogs/beauty/2009/09/25/jordans-fitness-challenge-week-one/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Fitness bonanza: Our assistant fashion ed hits the exercise buffet</title>
		<link>http://www.fashionmagazine.com/blogs/beauty/2009/09/18/fitness-bonanza-our-assistant-fashion-ed-hits-the-exercise-buffet/</link>
		<comments>http://www.fashionmagazine.com/blogs/beauty/2009/09/18/fitness-bonanza-our-assistant-fashion-ed-hits-the-exercise-buffet/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 15:33:35 +0000</pubDate>
		<dc:creator>Jordan Porter</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Diary]]></category>
		<category><![CDATA[Get Spun]]></category>

		<guid isPermaLink="false">http://www.fashionmagazine.com/blogs/?p=8416</guid>
		<description><![CDATA[<img src="http://media.fashionmagazine.com/global2011/default-thumbnail.png" width="105" height="105" alt="Fashion Logo, default thumbnail" /><p class="rss_dek">I read somewhere that a woman&#8217;s mental age is often much younger than her chronological age, and that no matter how many years go by it&#8217;s very possible for women to think and feel like they are still teenagers. This mindset is all well and good when I&#8217;m acting out the &#8220;Like a Prayer&#8221; video [...]</p>]]></description>
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		<slash:comments>1</slash:comments>
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