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Health: November Vitals
Good-for-you treats, spinning out a new world record, healthy hot spots and more.
Healthy hot spot: VANCOUVER
Licious Living
Bentall Centre IV, 411-1055 Dunsmuir St., 604-569-1242, liciousliving.com
Vancouverites have no excuse for succumbing to the food-court vultures now that the healthy-food delivery service Licious Living has opened a retail location in Bentall Centre IV, serving fresh, nutritious takeout meals. For lunch, try Southwest Crab Cakes with greens and fruit, or Homestyle Beef Lasagna, or pick up an on-the-go breakfast like the deliciously nutty and not-too-sweet West Coast Breakfast Parfait, or the Whole Wheat Banana Pancakes with apple butter, which come in at 2.5 grams of fat, 220 calories and 11 grams of protein.
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