Health: November Vitals

Good-for-you treats, spinning out a new world record, healthy hot spots and more.

Healthy hot spot: VANCOUVER

Licious Living
Bentall Centre IV, 411-1055 Dunsmuir St., 604-569-1242, liciousliving.com
Vancouverites have no excuse for succumbing to the food-court vultures now that the healthy-food delivery service Licious Living has opened a retail location in Bentall Centre IV, serving fresh, nutritious takeout meals. For lunch, try Southwest Crab Cakes with greens and fruit, or Homestyle Beef Lasagna, or pick up an on-the-go breakfast like the deliciously nutty and not-too-sweet West Coast Breakfast Parfait, or the Whole Wheat Banana Pancakes with apple butter, which come in at 2.5 grams of fat, 220 calories and 11 grams of protein.

First published in FASHION Magazine November 2008

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